Amount of 18:2 undifferentiated in Ascidians (tunughnak) (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Ascidians (tunughnak) (Alaska Native) there is 0 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Ascidians (tunughnak) (Alaska Native).

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.6 g 69.6%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, poppyseed 62.4 g 62.4%
Oil, industrial, soy, low linolenic 55.967 g 55.97%
Oil, wheat germ 54.8 g 54.8%
Oil, corn, industrial and retail, all purpose salad or cooking 53.515 g 53.52%
Oil, walnut 52.9 g 52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 52 g 52%
Oil, cottonseed, salad or cooking 51.5 g 51.5%
Oil, industrial, soy, refined, for woks and light frying 51.296 g 51.30%
Oil, soybean, salad or cooking 50.952 g 50.95%
Oil, industrial, soy, ultra low linolenic 50.906 g 50.91%
Oil, tomatoseed 50.8 g 50.8%
Oil, vegetable, soybean, refined 50.299 g 50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.938 g 45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 45.3 g 45.3%
Oil, sesame, salad or cooking 41.3 g 41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 40.953 g 40.95%
Mayonnaise dressing, no cholesterol 40.569 g 40.57%
Ascidians (tunughnak) (Alaska Native)

Ascidians (tunughnak) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Ascidians (tunughnak) (Alaska Native) are listed below.

Water 90.4 g 90.4%
Energy (calorie) 20 kcal
Energy (joule) 82 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 0.5 g 0.5%
Ash 3.1 g 3.1%
Carbohydrate, by difference 0 g
Calcium, Ca 47 mg 0.05%
Iron, Fe 3.3 mg
Potassium, K 102 mg 0.10%
Sodium, Na 656 mg 0.66%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.1 g 0.1%
Fatty acids, total monounsaturated 0.12 g 0.12%
Fatty acids, total polyunsaturated 0.2 g 0.2%
18:2 undifferentiated 0 g

Nutrients in Ascidians (tunughnak) (Alaska Native)